The following are the 577 Foundation events for the month of November:
All classes will be held online via Zoom.
•Evening Yoga for your Health-Tuesdays, November 2, 9, 16, 5:30 to 6:45 p.m.
Students will enjoy a relaxing evening of beginner’s yoga outdoors from the comfort of their own home. This class will focus on movement, the breath, peacefulness and mindfulness. The movements can be altered for …